Speaking & Facilitation

My experience of coaching and competing within elite sport and business enables me to provide a unique insight into high performance culture as I draw on my experiences from ten years as a national team competitor including winning an Olympic Gold medal and 25 years in the business world as a leader, lawyer and executive.  

As a speaker and facilitator, I work with groups to improve teamwork and collaboration; increase resilience and deliver higher performance.  

Issues that we explore in keynotes and workshops: 

Teamwork and collaboration: 

  • Purpose
  • Focus
  • Expertise 
  • Culture
  • Communication
  • Security


  • Commitment
  • Performing under pressure
  • Dealing with set-backs
  • Managing energy  
  • Support

Personal effectiveness: 

  • Your purpose
  • Your world
  • Your performance
  • Your commitment
  • Your progress